New Year tips for Improving Health


Alamo Heights Chiropractor Reveals One Critical Exercise Tip for Improving Health in the New Year With the passing of another New Year celebration, many of us have set fitness goals and wellness resolutions. However, maybe you are new to exercise or haven’t exercised in a while and you want to get back into it and [...]

New Year tips for Improving Health2020-01-30T22:02:25+00:00

Improve Your Health with This Single Substance


What if you could take one substance that helped improve your mood, cognition, reduce blood pressure, help your blood sugar, reduce body weight and even curb overeating? The good news is that there is such a substance and it’s readily available: Yes, it is water!  Proper hydration is much more than simply drinking [...]

Improve Your Health with This Single Substance2019-12-20T14:02:08+00:00