Our Latest Articles
Can A Chiropractor Help Sciatica?
Back pain is very common and usually manifests in different forms. It can vary [...]
Simple Steps to Move Well
Often, people interchange the terms mobility or flexibility assuming the terms mean the same [...]
Differences between traditional assisted stretching & FST (Fascial Stretch Therapy™) are HUGE and so are the results!
Kevin Edgerton at Express Chiropractic Alamo Heights is the only Level 3 Medical Fascial [...]
Important Information Every Parent Should Know About Backpack Safety in Kids
With Covid-19 came many changes. More time at home, more work from home, more [...]
4 Foods That Can Help You Lose Weight Fast
When it comes to weight loss, most people fall short or accomplish their goals [...]
Steps your Alamo Heights Chiropractor is Taking to Ensure a Safe Visit
At Express Chiropractic in Alamo Heights, your safety is our top priority. As an [...]
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Quick and Easy Hip Flexor Stretch for Anterior Hip and Low Back Tightness
How to Foam Roll the Hips, IT Bands, Hamstrings and Calf Muscles
Relieve Neck Pain and Tension While You Sleep
The #1 Exercise for Better Posture
The Perfect Power Mix for Fiber, Protein and Essential Fatty Acids
2 Common Upper Body Position Mistakes Made By Side Sleepers
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